Princella Cut Yams - Sweet Potatoes (425g / 15oz)

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An American holiday staple and a major player in the soul food" of the south Sweet potatoes are one of the most nutritious vegetables. Low in calories with no fat and no cholesterol they contain antioxidants; vitamins C B6 and E; iron; potassium; and beta-carotene. They're also a great source of fiber. This canned version contains approx two cups of cooked yams. Great for your American casserole and side dish recipes!"

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More Information
Ingredients Sweet potatoes, water, corn syrup, sugar.
Nutrition facts (for 100ml): calories 62Kcal, total fat 0g (saturated fat 0g), total carbohydrate 13.6g (sugar 5.6g), protein 0.6g, salt 0g.
Net weight 425g / 15oz