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425g / 15oz
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An American holiday staple and a major player in the "soul food" of the south, Sweet potatoes are one of the most nutritious vegetables. Low in calories with no fat and no cholesterol, they contain antioxidants; vitamins C, B6, and E; iron; potassium; and beta-carotene. They're also a great source of fiber. This canned version contains approx two cups of cooked yams. Great for your American casserole and side dish recipes!
OK Kosher
American Food
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Ingredients
Sweet potatoes, water, corn syrup, sugar.
Nutrition facts (for 100g): calories 62Kcal, total fat 0g (saturated fat 0g), total carbohydrate 13.6g (sugar 5.6g), protein 0.6g, salt 0g.
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